{"id":4218,"date":"2024-09-10T17:58:52","date_gmt":"2024-09-10T09:58:52","guid":{"rendered":"https:\/\/olcaasia.org\/?p=4218"},"modified":"2024-09-13T17:53:03","modified_gmt":"2024-09-13T09:53:03","slug":"%e6%8e%a2%e9%9a%aa%e5%ae%b67-16%ef%bd%9c%e7%94%9f%e5%91%bdlife","status":"publish","type":"post","link":"https:\/\/olcaasia.org\/?p=4218","title":{"rendered":"\u63a2\u96aa\u5bb67-16\uff5c\u751f\u547dLIFE"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

\u751f\u547d\u662f\u4e00\u7a2e\u52d5\u614b\u3001\u591a\u5c64\u6b21\u7684\u9ad4\u9a57\uff0c\u6db5\u84cb\u4e86\u5b58\u5728\u7684\u500b\u9ad4\u3001\u60c5\u611f\u3001\u7cbe\u795e\u5c64\u9762\u3002\u5b83\u662f\u751f\u7269\u7684\u72c0\u614b\uff0c\u7531\u6210\u9577<\/mark><\/strong>\u3001\u8b8a\u5316\u4ee5\u53ca\u611f\u77e5<\/mark><\/strong>\u548c\u8207\u4e16\u754c\u4e92\u52d5\u7684\u80fd\u529b<\/mark><\/strong>\u6240\u69cb\u6210\u3002\u751f\u547d\u4e0d\u50c5\u50c5\u662f\u652f\u6301\u6211\u5011\u7684\u751f\u7269\u904e\u7a0b\uff0c\u5b83\u9084\u5305\u62ec\u69cb\u6210\u6211\u5011\u7684\u8eab\u4efd\u548c\u76ee\u7684\u7684\u8907\u96dc\u95dc\u4fc2<\/mark><\/strong>\u3001\u7d93\u6b77<\/mark><\/strong>\u3001\u9ad4\u9a57<\/strong><\/mark>\u548c\u9078\u64c7<\/mark><\/strong>\u7684\u7db2\u7d61\u3002

\u5728\u6838\u5fc3\u4e0a\uff0c\u751f\u547d\u662f\u95dc\u65bcBeing\u2014\u6211\u5011\u5982\u4f55\u8207\u81ea\u5df1\u3001\u4ed6\u4eba\u548c\u74b0\u5883\u76f8\u4e92\u4f5c\u7528\u4e26\u5171\u5b58<\/mark><\/strong>\u3002\u5b83\u6d89\u53ca\u5230\u4e00\u500b\u6301\u7e8c\u7684\u81ea\u6211\u63a2\u7d22\u3001\u5b78\u7fd2\u548c\u9069\u61c9\u7684\u65c5\u7a0b<\/mark><\/strong>\uff0c\u6bcf\u4e00\u523b\u90fd\u63d0\u4f9b\u4e86\u6210\u9577\u3001\u806f\u7e6b\u548c\u610f\u7fa9\u7684\u6a5f\u6703\u3002\u751f\u547d\u4e2d\u5145\u6eff\u4e86\u6311\u6230\u548c\u5feb\u6a02\uff0c\u662f\u5c0d\u5145\u5be6\u7684\u8ffd\u6c42\uff0c\u4e5f\u662f\u5c0d\u4e0d\u78ba\u5b9a\u6027\u7684\u99d5\u99ad<\/strong><\/em>\u3002\u9019\u662f\u4e00\u500b\u5c55\u73fe\u6f5b\u80fd\u7684\u904e\u7a0b\uff0c\u5728\u601d\u60f3\u3001\u60c5\u611f\u548c\u884c\u52d5\u7684\u76f8\u4e92\u4f5c\u7528\u4e0b\uff0c\u70ba\u6bcf\u500b\u4eba\u5275\u9020\u51fa\u4e00\u500b\u7368\u7279\u5c6c\u81ea\u5df1\u7684\u6545\u4e8b\u3002

\u672c\u8cea\u4e0a\uff0c\u751f\u547d\u5c31\u662f\u5b58\u5728\u7684\u6301\u7e8c\u9ad4\u9a57\uff0c\u5728\u4e0d\u65b7\u8b8a\u5316\u7684\u73fe\u5be6\u4e2d\uff0c\u5145\u6eff\u4e86\u63a2\u7d22\u3001\u5275\u9020\u4e26\u5c0b\u627e\u610f\u7fa9\u7684\u6a5f\u6703\u3002

\u5728\u751f\u6d3b\u4e2d\uff0c\u6211\u5011\u53ef\u80fd\u6703\u9762\u81e8\u5404\u7a2e\u7d93\u6b77\u548c\u6311\u6230\uff0c\u9019\u4e9b\u6311\u6230\u8003\u9a57\u6211\u5011\u7684\u97cc\u6027\uff0c\u5851\u9020\u6211\u5011\u7684\u6027\u683c\uff0c\u4e26\u4fc3\u9032\u6211\u5011\u7684\u6210\u9577\u3002\u6211\u5011\u751f\u547d\u5de5\u7a0b\u5e2b\u7684\u5b58\u5728\u5c31\u662f\u5728\u652f\u6301\u751f\u547d\u91d0\u6e05\u9019\u4e9b\u7d93\u6b77\u548c\u6311\u6230\uff0c\u8b93\u5927\u5bb6\u53ef\u4ee5\u5145\u5be6\u7684\u9ad4\u9a57\u81ea\u5df1\u7684\u4eba\u751f\u3002<\/p>\n\n\n\n

\u5f9e\u9019\u4e00\u7bc7\u6587\u7ae0\uff0c\u4f60\u770b\u5230\u4ec0\u9ebc\uff1f <\/strong><\/mark>
LIFE\u751f\u547d\u6211\u5011\u6703\u9047\u898b\u4ec0\u9ebc\uff1f\u6211\u5011\u80fd\u63a5\u7d0d\u4ec0\u9ebc\uff1f\u6211\u5011\u60f3\u9003\u907f\u4ec0\u9ebc\uff1f \u751f\u547d\u5de5\u7a0b\u5e2b\u7684\u5b58\u5728\u5c31\u662f\u5728\u652f\u6301\u4f60\u91d0\u6e05\u9019\u4e9b\u7d93\u6b77\u548c\u6311\u6230\uff0c\u8b93\u4f60\u53ef\u4ee5\u5728\u81ea\u5df1\u7684\u4eba\u751f\u4e2d\u7e7c\u7e8c\u524d\u9032\u3001\u5b78\u7fd2\u548c\u6210\u9577\u3002<\/mark>

\u4f86\uff0c\u6211\u5011\u807d\u807d\u5b78\u54e1\u770b\u5230\u4ec0\u9ebc\uff1f<\/mark><\/strong>
\u9019\u662f\u4e00\u5e74\u591a\u7684\u6301\u7e8c\u5b78\u7fd2\u3001\u4e00\u5e74\u591a\u63a5\u53d7\u6559\u7df4\u6301\u7e8c\u7684coaching\uff0c\u958b\u59cb\u770b\u5230\u7684\u8b8a\u5316 – \u6c92\u6709\u6377\u5f91\uff0c\u53ea\u6709\u4e00\u6b65\u4e00\u6b65\u7684\u8d70\uff0c\u4e00\u500b\u53c8\u4e00\u500b\u7684\u89ba\u5bdf\u9762\u5c0d\u5167\u5fc3\u6df1\u8655\u7684\u7a2e\u7a2e\uff0c\u4e00\u500b\u53c8\u4e00\u500b\u7684\u5206\u8fa8\u91d0\u6e05\uff0c\u4e00\u500b\u53c8\u4e00\u500b\u7684\u548c\u81ea\u5df1\u548c\u89e3\uff0c\u6301\u7e8c\u7df4\u7fd2\uff0c\u70ba\u81ea\u5df1\u7684\u4eba\u751f\u8ca0\u8d77\u8cac\u4efb\u3002\u7d66\u4eca\u5929\u7684\u81ea\u5df1\u4e00\u500b\u5927\u5927\u7684\u8a8d\u53ef\u2728\u2728\u2728 <\/mark>
\u8b1d\u8b1dJason Zeck Lee \u8001\u5e2b\u7684\u788e\u788e\u5ff5\u548c\u793a\u7bc4\u8b1d\u8b1d\u63a2\u96aa\u5bb67\u73ed\u3001\u5b78\u9577\u59d0\u5011\u7684\u652f\u6301<\/p>\n\n\n\n

\u63a2\u96aa\u5bb67\u73ed- Aeris Chow<\/mark> <\/em><\/p>\n\n\n\n

\u7d00\u9304\u202208092024
\u9019\u4e00\u6574\u5929\u6c88\u6d78\u5728\u300c\u751f\u547d\u300d\u9019\u8ab2\u984c\u88e1\uff5e
\u751f\u547d\uff0c\u5c31\u662f\u5b58\u5728\u7684\u6301\u7e8c\u9ad4\u9a57\uff0c\u5728\u4e0d\u65b7\u8b8a\u5316\u7684\u73fe\u5be6\u4e2d\uff0c\u5145\u6eff\u4e86\u63a2\u7d22\u3001\u5275\u9020\u4e26\u5c0b\u627e\u610f\u7fa9\u7684\u6a5f\u6703\u3002
\u9019\u662f\u4e00\u500b\u4e00\u76f4\u5728\u78b0\u649e\u548c\u8f49\u8b8a\u7684\u904e\u7a0b\uff0c\u5982\u679c\u4e00\u76f4\u6293\u8457\u904e\u53bb\u7684\u7f8e\u597d\uff0c\u90a3\u8981\u5982\u4f55\u5c08\u6ce8\u65bc\u73fe\u5728\u7684\u81ea\u5df1\u3002
\u9019\u6bb5\u8a71\uff0c\u4f60\u8a8d\u540c\u55ce\uff1f
\u4eca\u5929\u7684\u5fc3\u60c5\u662f\u4e00\u76f4\u4e0d\u65b7\u8d77\u4f0f\u8457\uff0c\u770b\u898b\u6bcf\u500b\u751f\u547d\u7684\u8106\u5f31\u5c55\u73fe\u7684\u7576\u5152\uff0c\u5fc3\u597d\u75bc\u554a\uff5e\u6211\u80fd\u540c\u7406\u90a3\u500b\u75db\u3002 \u5728\u770b\u8457\u4e00\u6bb5\u6bb5\u6587\u5b57\u7684\u7576\u5152\uff0c\u6211\u5fc3\u88e1\u6eff\u61f7\u5404\u7a2e\u611f\u6069\u548c\u611f\u8b1d\u3002\u611f\u6069\u90a3\u4e9b\u51fa\u73fe\u5728\u6211\u751f\u547d\u7684\u5404\u7a2e\uff0c\u611f\u8b1d\u6bcf\u4e00\u500b\u51fa\u73fe\u8b93\u6211\u751f\u547d\u5145\u6eff\u5404\u7a2e\u9ad4\u9a57\u3002
\u4eca\u5929\u9019\u773c\u6dda\u662f\u6eff\u6eff\u7684\u611f\u52d5\uff0c\u9019\u4e00\u8def\u8d70\u4f86\u7684\u611f\u52d5\u3002
\u8b1d\u8b1d\u8001\u5e2b\u4eca\u5929\u7684\u63d0\u9192\ud83d\udd14
\u4f60\u5728\u4f60\u9762\u524d\u8d8a\u6e3a\u5c0f\uff0c\u4f60\u8d8a\u770b\u6e05\u695a\u5979
\u4f60\u5728\u4f60\u9762\u524d\u8d8a\u81ea\u5927\uff0c\u4f60\u8d8a\u770b\u4e0d\u6e05\u81ea\u5df1
\u4eca\u5929\u592a\u591a\u6771\u897f\u767c\u751f\uff0c\u592a\u591a\u6f23\u6f2a\u88ab\u8f15\u8f15\u89f8\u78b0
\u9019\u4e9b\u89f8\u78b0\u662f\u611f\u52d5\u662f\u611f\u6069\u662f\u770b\u898b\u662f\u5fae\u7b11\u662f\u611b<\/mark>

\u63a2\u96aa\u5bb67\u73ed- Angie Chong<\/mark><\/em>

\ud835\ude13\ud835\ude2a\ud835\ude27\ud835\ude26 \ud835\ude2a\ud835\ude34 \ud835\ude2e\ud835\ude30\ud835\ude37\ud835\ude2a\ud835\ude2f\ud835\ude28\u2026
\u751f\u547d\u662f\u4e00\u7a2e\u52d5\u614b
\u4eba\u751f\u4e00\u76f4\u5728\u8f49\u8b8a
\u6211\u77e5\u9053\uff0c\u4f46\u6211\u771f\u7684\u6709\u61c2\u55ce\uff1f
\u6709\u61c2 \u4f46\u6211\u6709\u63a5\u53d7\u55ce\uff1f
\u751f\u6d3b\u4e2d\u7e3d\u662f\u4e0d\u7d93\u610f\u5730\u8aaa\u51fa\u201c\u65e9\u77e5\u9053\u2026\u201d\u3001\u201c\u5982\u679c\u2026\u5c31\u2026\u201d \u3001\u201c\u4e4b\u524d\u660e\u660e\u505a\u5f97\u5230\u7684\u554a\u2026\u201d\u3001 \u201c\u70ba\u4ec0\u9ebc\u73fe\u5728\u8b8a\u6210\u9019\u6a23\u2026\u201d
\u6211\u77e5\u9053\u8981\u653e\u6389\u904e\u53bb\u7684\u300c\u4e0d\u597d\u300d
\u4f46\u2026 \u7576\u6211\u7dca\u6293\u8457\u904e\u53bb\u7684\u300c\u597d\u300d
\u597d\u50cf\u2026 \u4e5f\u5f62\u6210\u4e86\u4e00\u7a2e\u300c\u4e0d\u597d\u300d
\u60f3\u8981\u56de\u5230\u904e\u53bb \u63a5\u53d7\u4e0d\u4e86\u73fe\u72c0
\u5c0d\u81ea\u5df1\u592a\u82db\u523b \u4e00\u5927\u5806\u4e82\u7cdf\u7cdf\u7684\u60c5\u7dd2
\u5f8c\u4f86\u6211\u5b78\u5230 \ud835\ude0b\ud835\ude30\ud835\ude2f\u2019\ud835\ude35 \ud835\ude2d\ud835\ude26\ud835\ude35 \ud835\ude22\ud835\ude2f\ud835\ude3a \ud835\ude2e\ud835\ude30\ud835\ude2e\ud835\ude26\ud835\ude2f\ud835\ude35 \ud835\ude2a\ud835\ude2f \ud835\ude2d\ud835\ude2a\ud835\ude27\ud835\ude26 \ud835\ude25\ud835\ude26\ud835\ude27\ud835\ude2a\ud835\ude2f\ud835\ude26 \ud835\ude38\ud835\ude29\ud835\ude30 \ud835\ude3a\ud835\ude30\ud835\ude36 \ud835\ude22\ud835\ude33\ud835\ude26<\/strong>
\u806f\u60f3\u5230\u300c#\u88ab\u8a0e\u53ad\u7684\u52c7\u6c23<\/a>\u300d\u88e1\u8aaa\u7684
\u4eba\u751f\u662f\u4e00\u9023\u4e32\u7684\u9ede\uff0c\u4e00\u9023\u4e32\u300c\u73fe\u5728\u300d\u7684\u524e\u90a3\uff0c\u6211\u5011\u53ea\u80fd\u751f\u6d3b\u5728\u300c\u7576\u4e0b\u300d<\/p>\n\n\n\n

\u5f88\u559c\u6b61 Jason Zeck Lee<\/a>\u8001\u5e2b\u5beb\u7684\u300c\u751f\u547d\u4e2d\u5145\u6eff\u6311\u6230\u548c\u5feb\u6a02\uff0c\u662f\u5c0d\u5145\u5be6\u7684\u8ffd\u6c42\uff0c\u4e5f\u662f\u5c0d\u4e0d \u78ba\u5b9a\u6027\u7684\u99d5\u99ad\u3002\u300d<\/p>\n\n\n\n

\u7d93\u6b77\u4e86\u5f88\u591a\u6b21\u7684ups and downs\"\ud83c\udfa2\"\uff0c\u96d6\u7136\u523a\u6fc0\u4f86\u5230 \u6211\u9084\u662f\u6709\u6389\u9032\u53bb\u6399\u624e\u7684\u6642\u5019
\u4f46\u7576\u6211\u7b49\u5230\u60c5\u7dd2\u904e\u4e86 \u4e00\u5207\u6e05\u6670\u5f8c\uff0c\u4fbf\u770b\u898b\u6311\u6230\u9001\u7d66\u6211\u7684\u79ae\u7269\"\ud83c\udf81\"
\u5982\u679c\u9084\u8d70\u4e0d\u51fa\u4f86 \u5c31\u6703\u627e\u6211\u7684\u652f\u63f4\u5718\u968a\"\ud83e\udef6\ud83c\udffb\"
\u9019\u4e9b\u9ad4\u9a57\u8b93\u6211\u8ad6\u8b49\u5230 \u9019\u5c31\u662f\u6210\u9577\uff01\u6211\u5b78\u6703move forward\uff01
\u300c\u751f\u547d\u6d89\u53ca\u5230\u4e00\u500b\u6301\u7e8c\u7684\u81ea\u6211\u63a2\u7d22\u3001\u5b78\u7fd2\u548c\u9069\u61c9\u7684\u65c5\u7a0b\uff0c\u6bcf\u4e00\u523b\u90fd\u63d0\u4f9b\u4e86\u6210\u9577\u3001\u806f\u7e6b\u548c\u610f\u7fa9\u7684\u6a5f\u6703\u3002\u300d
\u795d\u798f\u6bcf\u4e00\u500b\u751f\u547d\"\ud83e\ude77\"

\u63a2\u96aa\u5bb67\u73ed- Kah Yen<\/mark><\/em>
<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n


\u6b61\u8fce\u4e86\u89e3\u66f4\u591a\u751f\u547d\u5de5\u7a0b\u5e2b\u4ee5\u53ca2024\u5354\u6703\u6d3b\u52d5\u884c\u4e8b\u66c6\uff1a
\u751f\u547d\u5de5\u7a0b\u5e2b\u4ecb\u7d39<\/a>
2024\u5354\u6703\u6d3b\u52d5\u884c\u4e8b\u66c6<\/a>
<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\u751f\u547d\u662f\u4e00\u7a2e\u52d5\u614b\u3001\u591a\u5c64\u6b21\u7684\u9ad4\u9a57\uff0c\u6db5\u84cb\u4e86\u5b58\u5728\u7684\u500b\u9ad4\u3001\u60c5\u611f\u3001\u7cbe\u795e\u5c64\u9762\u3002\u5b83\u662f\u751f\u7269\u7684\u72c0\u614b\uff0c\u7531\u6210\u9577\u3001\u8b8a\u5316\u4ee5\u53ca\u611f\u77e5\u548c\u8207\u4e16\u754c\u4e92\u52d5\u7684\u80fd\u529b\u6240\u69cb\u6210\u3002\u751f\u547d\u4e0d\u50c5\u50c5\u662f\u652f\u6301\u6211\u5011\u7684\u751f … <\/p>\n

\u95b1\u8b80\u5168\u6587\u3008\u63a2\u96aa\u5bb67-16\uff5c\u751f\u547dLIFE\u3009<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,1],"tags":[19,23,46,28,18],"class_list":["post-4218","post","type-post","status-publish","format-standard","hentry","category-13","category-uncategorized","tag-coaching","tag-23","tag-life","tag-28","tag-18"],"blog_post_layout_featured_media_urls":{"thumbnail":"","full":""},"categories_names":{"13":{"name":"\u63a2\u96aa\u5bb6","link":"https:\/\/olcaasia.org\/?cat=13"},"1":{"name":"\u672a\u5206\u985e","link":"https:\/\/olcaasia.org\/?cat=1"}},"tags_names":{"19":{"name":"Coaching","link":"https:\/\/olcaasia.org\/?tag=coaching"},"23":{"name":"\u63a2\u96aa\u5bb6","link":"https:\/\/olcaasia.org\/?tag=%e6%8e%a2%e9%9a%aa%e5%ae%b6"},"46":{"name":"\u751f\u547dLIFE","link":"https:\/\/olcaasia.org\/?tag=%e7%94%9f%e5%91%bdlife"},"28":{"name":"\u751f\u547d\u5de5\u7a0b\u5e2b","link":"https:\/\/olcaasia.org\/?tag=%e7%94%9f%e5%91%bd%e5%b7%a5%e7%a8%8b%e5%b8%ab"},"18":{"name":"\u89aa\u5b50\u5de5\u7a0b\u5e2b","link":"https:\/\/olcaasia.org\/?tag=%e8%a6%aa%e5%ad%90%e5%b7%a5%e7%a8%8b%e5%b8%ab"}},"comments_number":"0","_links":{"self":[{"href":"https:\/\/olcaasia.org\/index.php?rest_route=\/wp\/v2\/posts\/4218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olcaasia.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olcaasia.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olcaasia.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/olcaasia.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4218"}],"version-history":[{"count":6,"href":"https:\/\/olcaasia.org\/index.php?rest_route=\/wp\/v2\/posts\/4218\/revisions"}],"predecessor-version":[{"id":4233,"href":"https:\/\/olcaasia.org\/index.php?rest_route=\/wp\/v2\/posts\/4218\/revisions\/4233"}],"wp:attachment":[{"href":"https:\/\/olcaasia.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olcaasia.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olcaasia.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}